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How Do Antioxidants Defend Your Skin from the Effects of Ageing? Your Main Questions Answered

Regardless if you make it a point to consume more antioxidant-rich foods or use antioxidants on your skin, research has shown time and again that antioxidants are essential to the health. When talking about antioxidants used in various skin care products, we can all agree that they can help divert the environmental and biological damage that can change the appearance of the skin as we get older. If you use antioxidants on your skin, they can make your skin look younger and more vibrant, and they can help reduce the visibility of wrinkles and fine lines as well. But there is more to antioxidants than this: they can also help rekindle the vitality and overall health of the skin, especially how it looks and feels. But how do antioxidants really defend your skin from the effects of ageing? Here, your main questions are answered.

Antioxidants for the skin explained

Antioxidants have a vital role in regards to reducing the appearance of wrinkles and fine lines, as already mentioned. Years of damage from the environment, especially in terms of sun exposure, can affect the skin’s ability to feel – and look – healthy. Since the damage progresses, the skin will lose its ability to bounce back and recover as it did when you were younger. Antioxidants can help strengthen and shield the surface of the skin from more damage and deterioration since it can calm the skin and defend it against the overall effects of the environment and pollution. When you apply antioxidants to your skin, its appearance will change and feel firmer, and your skin tone will become more even. What’s more, wrinkles can also soften.

Which are best?

Whilst almost all antioxidants are great for the skin, there are some that stand out. The ones that stand out and are truly effective (especially when combined in one product, such as the products from for example) are quite familiar to us; vitamin C, vitamin E, ferulic acid, grape extract, green tea, resveratrol, and glutathione. It’s better to make use of a wide range of antioxidants for the skin, so the skincare products you choose should feature more than one.

Care in packaging

Even if antioxidants are extra powerful, even the best can be quite delicate and would need to have the proper packaging. They should be placed in containers which can ensure their effectiveness, because if they are not, then your skin cannot fully maximise their use. Antioxidants, for example, can break down when there is air and light, which means that an antioxidant-rich cream, serum, or moisturiser packed in a jar or another clear container or package will more than likely lose its effectiveness in just a few weeks. For best results, look for antioxidant-rich skincare products that are packaged in bottles or opaque containers or tubes, and make sure that the container’s opening is small so it can minimise exposure to the air.

The best way to think about antioxidants is this: although they will help your skin look firmer and younger, their effect is not immediate. It will take time to see the results and to maximise their benefits, use them with other great ingredients for the skin such as hyaluronic acid, glycerin, retinol, niacinamide, and peptides.

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